Tips to help someone get through their tough times.
You will have bad days, struggle and even fail before something beautiful and great will come out of it. Without rain, flowers wouldn’t be able to grow. Everyone has bad days.
How To Help Someone Through A Tough Time.
Ask them how they are feeling. Then, listen non-judgmentally to their response.
Show them that you want to understand and express sympathy.
Ask how you can support them and resist jumping in to problem-solve.
Gifts To Give Someone That Is Going Through A Tough Time.
01
A notebook so they can start a bullet journal for their mental health, or any other purpose.
02
A snake plant that’s easy to care for, will remove toxins in their home, and serve as a reminder of the beauty of living things.
03
A set of essential oils that’ll soothe them, relieve them, and make everything just smell nice.
04
A sound machine, so they can tune in to some nature sounds whenever they need to.
Supportive Things to Say to Someone Going Through Hard Times.
“Thank you for all you do for us, but now is a time to take care of yourself as well.”
“I hate that you’re going through this, but I know that you’ve got this.”
“Remember when you were there for me? It’s my turn to do the same for you.”